"Building champions through athletics"
Introducing DFG Express
Under DFG Athletics DFG Express is a running and athletic training club aimed at producing tomorrows athletes through sports specific training and competition.
What we offer are as follows...
1. Speed and agility training.
2. Speed and sprint mechanics development.
3. Assistance with weight and strength.
4. Sports specific training sessions, ie: track, xc, individual.
5. Private sessions for clients looking to increase speed and agility
6. Leadership development through athletics.
7. Health and nutrition education.
8. Information on youth, and collegiate competitions.
All USATF competitions require a membership card for participation. Link for the USATF website Individual: http://www.usatf.org/Products---Services/Individual-Memberships.aspx
Club name- DFG Express
Association ID Number 44
Club # 44-0182
For more information about DFG Athletics, or DFG Express please contact Denaryle Williams- Coach "D"
Office- 760-798-0307 Ex 2
Cell- 760-282-4221
Email- destined7@dfgcreativeexpress.com
UPCOMING EVENTS
|USATF San Diego/Imperial Summer Nights Series 2022-2023
Track and Field | USA Track & Field San Diego (usatf.org)
ATTENTION!!!
Coach D’s Personal Training Sessions
Personal training sessions are now being scheduled for those who want individualized training.
For any questions, at home workouts, meal plans, or potential training sessions contact coach D @ 626-493-2641 -office, 760-282-4221 -cell or email me at life.coachd.services@gmail.com to book your session.
Personal Training benefits and fees-
Each introductory session comes with an initial assessment priced at $60. Each session after that is a rate of $75 per hour and a half per session.
The following payment methods are accepted.
Cashapp- $codewilli
Venmo- @code-willi
Zelle- code_willi@yahoo.com
Cash or checks
Make all checks payable to Denaryle Williams.
For a complete breakdown of fees for both DFG Espress and DFG Athletics see the attached file below.
DFG Express Prices and fees. See attached file below.
What we offer are as follows...
1. Speed and agility training.
2. Speed and sprint mechanics development.
3. Assistance with weight and strength.
4. Sports specific training sessions, ie: track, xc, individual.
5. Private sessions for clients looking to increase speed and agility
6. Leadership development through athletics.
7. Health and nutrition education.
8. Information on youth, and collegiate competitions.
All USATF competitions require a membership card for participation. Link for the USATF website Individual: http://www.usatf.org/Products---Services/Individual-Memberships.aspx
Club name- DFG Express
Association ID Number 44
Club # 44-0182
For more information about DFG Athletics, or DFG Express please contact Denaryle Williams- Coach "D"
Office- 760-798-0307 Ex 2
Cell- 760-282-4221
Email- destined7@dfgcreativeexpress.com
UPCOMING EVENTS
|USATF San Diego/Imperial Summer Nights Series 2022-2023
Track and Field | USA Track & Field San Diego (usatf.org)
ATTENTION!!!
Coach D’s Personal Training Sessions
Personal training sessions are now being scheduled for those who want individualized training.
For any questions, at home workouts, meal plans, or potential training sessions contact coach D @ 626-493-2641 -office, 760-282-4221 -cell or email me at life.coachd.services@gmail.com to book your session.
Personal Training benefits and fees-
Each introductory session comes with an initial assessment priced at $60. Each session after that is a rate of $75 per hour and a half per session.
- Multiple Sessions are encouraged to gain the most out of your training goals.
- Multiple sibling or person discounts are available. This is on a case-by-case basis.
- Individualized and sport specific training is also available for and additional fee.
- Meal and dietary plans are also available at an additional charge.
The following payment methods are accepted.
Cashapp- $codewilli
Venmo- @code-willi
Zelle- code_willi@yahoo.com
Cash or checks
Make all checks payable to Denaryle Williams.
For a complete breakdown of fees for both DFG Espress and DFG Athletics see the attached file below.
DFG Express Prices and fees. See attached file below.
| dfg_express_membership_fees_2022_r.xls |