Introducing DFG Express
Under DFG Athletics DFG Express is a running and athletic training club aimed at producing tomorrows athletes through sports specific training and competition.
What we offer are as follows...
1. Speed and agility training.
2. Speed and sprint mechanics development.
3. Assistance with weight and strength.
4. Sports specific training sessions, ie: track, xc, individual.
5. Private sessions for clients looking to increase speed and agility
6. Leadership development through athletics.
7. Health and nutrition education.
8. Information on youth, and collegiate competitions.
All USATF competitions require a membership card for participation. Link for the USATF website Individual: http://www.usatf.org/Products---Services/Individual-Memberships.aspx
Club name- DFG Express
Association ID Number 44
Club # 44-0182
For more information about DFG Athletics, or DFG Express please contact Denaryle Williams- Coach "D"
Office- 760-798-0307
Cell- 760-282-4221
Email- life.coachd.services@gmail.com
UPCOMING SUMMER EVENTS!!!
July 10 at University City High School. Register here: https://www.athletic.net/TrackAndField/meet/439657/register
The Track & Field Championships will be held July 17-18, 2021 in San Diego at University City High School. Thank you for being patient while a venue was found. We hope to see you at the track.
Register here: https://www.calstategames.org/s-trackfield
July 21 at Monte Vista High School. Register here: https://www.athletic.net/TrackAndField/meet/439542/register
ATTENTION!!!
Coach D’s Personal training Sessions
Personal training sessions are now being scheduled for those who want individualized training.
For any questions, at home (covid based) workouts, meal plans, or potential training sessions contact coach D @ 760-798-0307 or email me at life.coachd.services@gmail.com to book your session.
Personal Training benefits and fees-
Each introductory session comes with an initial assessment priced at $60. Each session after that is a rate of $45 an hour per session.
The following payment methods are accepted;
Cashapp- $codewilli
Venmo- @code-willi
Zelle- 7606446678
Cash or checks
Make all checks payable to Denaryle Williams.
For a complete breakdown of fees for both DFG Espress and DFG Athletics see the attached file below.
DFG Express Prices and fees. See attached file below.
What we offer are as follows...
1. Speed and agility training.
2. Speed and sprint mechanics development.
3. Assistance with weight and strength.
4. Sports specific training sessions, ie: track, xc, individual.
5. Private sessions for clients looking to increase speed and agility
6. Leadership development through athletics.
7. Health and nutrition education.
8. Information on youth, and collegiate competitions.
All USATF competitions require a membership card for participation. Link for the USATF website Individual: http://www.usatf.org/Products---Services/Individual-Memberships.aspx
Club name- DFG Express
Association ID Number 44
Club # 44-0182
For more information about DFG Athletics, or DFG Express please contact Denaryle Williams- Coach "D"
Office- 760-798-0307
Cell- 760-282-4221
Email- life.coachd.services@gmail.com
UPCOMING SUMMER EVENTS!!!
July 10 at University City High School. Register here: https://www.athletic.net/TrackAndField/meet/439657/register
The Track & Field Championships will be held July 17-18, 2021 in San Diego at University City High School. Thank you for being patient while a venue was found. We hope to see you at the track.
Register here: https://www.calstategames.org/s-trackfield
July 21 at Monte Vista High School. Register here: https://www.athletic.net/TrackAndField/meet/439542/register
ATTENTION!!!
Coach D’s Personal training Sessions
Personal training sessions are now being scheduled for those who want individualized training.
For any questions, at home (covid based) workouts, meal plans, or potential training sessions contact coach D @ 760-798-0307 or email me at life.coachd.services@gmail.com to book your session.
Personal Training benefits and fees-
Each introductory session comes with an initial assessment priced at $60. Each session after that is a rate of $45 an hour per session.
- Multiple Sessions are encouraged to gain the most out of your training goals.
- Multiple sibling or person discounts are available. This is on a case-by-case basis.
- Individualized and sport specific training is also available for and additional fee.
- Meal and dietary plans are also available at an additional charge.
The following payment methods are accepted;
Cashapp- $codewilli
Venmo- @code-willi
Zelle- 7606446678
Cash or checks
Make all checks payable to Denaryle Williams.
For a complete breakdown of fees for both DFG Espress and DFG Athletics see the attached file below.
DFG Express Prices and fees. See attached file below.
| dfg__athletics_activity-release-of-liability-waiver-form__2_.pdf |
Due to the Covid-19 pandemic things have changed drastically. Most clubs have moved to personal training sessions, and using waivers. Please read and sign the attached waiver below. There have also been facility use issues in which many are using public parks to get practices done.
| dfg_express_membership_fees_2021.xls |